Why should YOU become Legendary too?
StrongHER Legends Classes are designed specifically to address the needs of growing into our mature years requires in a small group setting so each individual woman can be supported!
Consistent Schedule
Legends love a schedule so we keep classes the same day, time, and duration each week.
Progressive Movements
Every movement we do has the ability to be scaled to fit all levels as well consistently challenge our more seasoned Legends.
Personalized Attention
Classes are small to allow coaches the ability to pay attention each individual Legend on the weight floor.
Lasting Results
Legendary women experience continual improvement in the areas that matter most: strength, balance, coordination, & mobility.
Start Here
Schedule a 1:1 chat with a StrongHER Coach to see if our program is the best fit for you.